Exploring the outdoors has many benefits to your physical and mental health. One of those benefits is getting the proper amount of Vitamin D from the sunlight. Although, you have to be careful when spending time outside in the sun. Always remember to wear sunscreen when exposed to the sun for long hours during the day.
What Does Vitamin D Help With?
Vitamin D is produced naturally by your body when your skin is exposed to the sunlight. Certain foods and supplements also contain Vitamin D because not everyone can get outside all the time in the sunlight. Vitamin D also really helps with keeping your immune system strong and functioning. Vitamin D on the other hand is vital for kids’ bone growth.
How Can You Get the Most Vitamin D Exploring the Outdoors?
A great way to get the proper amount of Vitamin D is to get outside and go camping. Spending a weekend camping in the wilderness forces you to step in the sunlight. Another way to get sunlight is to go hiking. You will receive the right amount of Vitamin D during a day’s hike, and you’ll also get quite a bit of exercise along the way.
Where’s the Best Place to Go Camping in the Sun?
It’s not called the sunshine state for nothing. Florida is a wonderful place to go camping with the family. In fact, Suwannee River Rendezvous is the perfect place for you and your family to camp, hike, go fishing, kayaking, and much more!
Located in Mayo, Florida, Suwannee can give your family the weekend you need to spend outside. If you’re looking to get outside and get more Vitamin D, contact Suwannee River Rendezvous at 386-294-2510 today or visit us online for more information!
If you’re an avid camper or you’re a newcomer, you probably understand that there are essential items you’ll need to go on a successful camping trip. These are just basic camping items that will make your camping experience more fulfilling.
If you’re tent camping, you’ll want the tent to be durable, dry and easy to set up. The Coleman Sundome tent is your best bet for success on a camping trip. It only takes ten minutes to setup, and it is set at a very reasonable price. It has great ventilation and it keeps water from getting in. It is the perfect tent for a small camping trip.
The Eagles Nest DoubleNest Hammock is the perfect hammock for you to bring on a camping trip. A hammock is not necessary for a camping trip, but it will enhance the trip even more. If you go on a long hike to watch a sunset, you easily pack your hammock on the hike and set it up along the way.
When it comes to cooking on your camping trip, you need to have a few things in order to have a meal. Most camping sites are supplied with a firepit, so you don’t necessarily need a grill. Having an easy cooking set is vital to be able to have different meals around your campfire. The MSR PocketRocket Stove Kit is an all-around kitchen set for your necessities. You’ll also need to have a utensil set that works well in the outdoors.
For those looking to go on long hikes and backpack to their camping site, an Osprey HIKELITE 32 is your best bet for a small backpacking trip. It’s compact and back-supporting to make your trek a little bit easier.
Footwear – Hiking Boots
Having the proper outdoor footwear is crucial to a camping trip. Check out our blog post on the top hiking boots you should consider grabbing before your next camping trip.
If you’re looking for the perfect place to bring your family or friends on a camping adventure, check out Suwannee River Rendezvous! We have everything you need for a fun-filled camping, hiking, and adventure getaway in Mayo, Florida. Contact Suwannee River Rendezvous at 386-294-2510 today.
Camping has been many family’s tradition for generations. Getting out in the wilderness comes with plenty of great benefits regarding physical and mental health. After the country is able to open up, camping will play an important role in getting back in touch with nature and your loved ones.
A Down to Earth Experience
There’s a beautiful experience when it comes to camping. Everything from organizing your gear, packing up the car, and setting up camping is a down to earth experience. In reality, you’re setting up a home for the next few days.
Creative Problem Solving – When camping, there are always moments when problem solving is required. Cooking, setting up camp, preparing for bad weather, lighting a fire, and much more involves creative problem solving. You’ll always run into problems, and creative problem solving with your family or friends creates a great bonding experience.
Physical & Mental Health Benefits
Getting outside is always a good thing to do. When we have been stuck inside for a few months, the outdoors seems like heaven. Well, it is heaven to be honest with you. With camping, you’ll get the exercise, stress relief, and escape you need to improve your productivity, mood, and physical activity.
Whether you’re hiking, making simple meals, mountain biking, swimming, or doing other activities, you’ll most likely improve your sleep as well. If you have been struggling with sleep during the quarantine, camping might be a good reset.
Suwannee River Rendezvous Offers the Camping You Need
Suwannee River Rendezvous is your best place to get out camping in Florida. We have everything you need when it comes to camping. From kayaking and canoeing to hunting and fishing, escape to the outdoors with us. If you’re looking for a place to camp in Florida after the quarantine, contact Suwannee River Rendezvous at 386-294-2510.
There are plenty of times where you and your family are planning vacations or trips, but you can’t quite sure decide on what to do. A family camping trip is something you should consider. Yes, you may not enjoy the sound of “camping,” but there are plenty of options Suwannee River Rendezvous can offer to you and your family.
Benefits of Camping
When camping with your family, you’re creating memories that
can be cherished for years to come. Camping allows you to explore and adventure
with the ones you love. There are many reasons why families camp, and here are
some of the most beneficial:
- It reduces stress – families deal with daily stresses all the time, whether it has to do with school, work, sports, social situations, or other events. Camping will make your family embrace the wilderness and forget about your everyday stresses.
- Stronger relationships – you may build stronger relationships with siblings and parents. Sometimes our day-to-day activities don’t allow us to build strong relationships but being out in nature and exploring can rekindle those, especially when it comes to a fishing excursion.
- Unplugging – unplugging from all unnecessary distractions in our lives can be extremely healthy and beneficial to family members. It forces us to talk and gain a deeper understanding of each other when we aren’t so connected to the internet, TV, or social media.
- Great Meals – cooking when camping is always a great time because it gets the whole family to participate in the prep and cleanup. Your family can learn new recipes and creative ways to cook. If you’re looking to take a small break from the camping cooking routine, you and your family can always check out the Cookin’ Shack at the Suwannee River Resort and Campground.
Suwannee River Rendezvous!
We invite families from everywhere to come join us at Suwannee River Rendezvous in Mayo, FL to stay at one of our lodging facilities on our campgrounds and resort.
Our place is filled with exciting exploration opportunities
and activities including fishing, hunting, kayak and canoe trips,
entertainment, and events.
Contact us at 386-294-2510 today!